Norwegian salmon stir-fry


Norwegian Salmon stir-fried with a medley of broccoli, carrots, peppers and green beans create an Asian-inspired dish not to be missed.


Ingredients
Number of servings
600 g  Norwegian salmon fillet, skinned and deboned
25 g  ginger, fresh
1 clove  garlic
6   spring onions
0.5   broccoli
3   carrots
1   bell pepper, red
2 dl  green beans
0.25 bunch  coriander leaves, fresh
3 tbsp  peanut oil
3.5 dl  Chinese stir-fry sauce
1 tsp (teaspoon)  sesame oil
1   orange
   salt and pepper

                                                                          Norwegian-salmon-stir-fry


Procedure:
    Cut salmon into 1" cubes.  
    Grate or finely chop ginger.  
    Finely chop garlic and scallions.
    Cut brocoli into small florets.  
    Thinly the slice carrots.
    Cut the bell peppers into 1/4" strips.
    Cut the green beans into 3" pieces.
    Chop the cilantro.
    Squeeze the orange and reserve juice.
    Heat wok over medium-high flame. Add peanut oil, then ginger, garlic and scallions. Cook for 30 seconds.
    Add broccoli, carrots, red bell peppers and green beans. Saute for 4-5 minutes.
    Add stir-fry sauce and salmon and cook for a further 3-4 minutes.
    Finish with sesame oil, orange juice and chopped cilantro.  

Serving Suggestion:
    Serve with brown fried rice



Thursday 25 May 2017 1717 Last Visit : Sunday 23 November 2025 0
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