Pan-fried Norwegian salmon with mashed potatoes


The whole family will enjoy this easy, everyday dish with Norwegian salmon and mashed potatoes. It is quick and easy to make and can be prepared with your favourite fish and vegetables.


Ingredients
سالمون با پوره سیب زمینی
600g salmon fillets
 butter
 salt and pepper
Mashed potatoes:
6 potato
1 cup milk
1 tablespoon butter
   salt and pepper
To serve:
   Broccoli

Procedure:
•    Cut the salmon into servings and sprinkle with salt and pepper.
•    Pan-fry in oil, approx. 3 minutes on each side.
Mashed potatoes:
•    Peel potatoes, cut into dices and cook tender in unsalted water.
•    Drain well, mash and add milk until the consistency is like porridge.
•    Add butter and taste with salt and pepper.
Serve pan-fried salmon with mashed potatoes and steamed broccoli.


                                                                                               

Monday 6 February 2017 980 Last Visit : Saturday 17 November 2018 0
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